четвер, 31 жовтня 2019 р.

How to fall properly in judo





how to fall into judo is the main question when studying martial arts. Fall and self-insurance are the first things kids need to learn in martial arts training. It doesn't matter - judo, jiu ditsu, grappling, wrestling, karate or mma. Each trainer has his or her own methods and techniques for teaching fall.

In this video, I offer you a game-based method of training and improving fall for children. It makes it much easier to learn how to properly fall into judo, jiu jitsu, grappling, wrestling or any other martial art.

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